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Sleep Reset OS™
Your personalized system for better sleep — built around your own schedule, habits, evenings and sleep friction.
One-time payment. No subscription, no membership, no recurring billing.
What you receive
- Personalized Sleep Profile
- Sleep Friction Map
- Tonight Mode
- Wind-Down Builder
- Morning Anchor plan
- Bedroom Audit
- Caffeine Experiment planner
- Racing Thoughts Toolkit
- Middle-of-the-Night Plan
- Bad-Night Recovery Plan
- Sleep Schedule Reset planner
- 7-Day Sleep Reset
- 14-Day Better Sleep Plan
- Sleep Experiments
- Simple Sleep Tracker
- Weekly Pattern Review
- Personal Sleep Playbook
- Printable one-page summary
The product is built and the sleep system generates correctly — the payment processor simply has not been connected to this site yet. Rather than show you a button that silently fails, we are telling you.
In the meantime the free Sleep Friction Check and every sleep guide on the site are fully available. Email support@tipsforinsomnia.com if you want to be told when checkout opens.
What happens after you pay
You come straight back here
No waiting for an email before you can start. Stripe returns you to your onboarding page immediately.
Twelve short questions
The times you want to be asleep and awake, what actually happens now, what the problem is, what your evenings look like, your caffeine, your phone, your room, and how much change you can realistically take on. If you took the free Sleep Friction Check, those answers carry over and are not asked again.
Your sleep system is assembled
Immediately, on screen. Your profile, your wind-down, your morning anchor, your room priorities, your plans and your experiments. Print it or save it as a PDF. No password and no account to manage.
Tonight Mode is there when you need it
One button for the night you are actually having. You say what is happening and get three to five calm things to do — designed for one hand, in the dark.